What is all the hype about fish oil about!? Should I be taking it?! Fish oils speed up recovery time, burn body fat, support testosterone levels, and promote muscle growth. Fish oil supplements also reduce the risk of heart attacks, lower blood pressure, and prevent strokes.

Although Omega 3 Fish oil doesn't directly contribute to support muscle growth like protein supplements do. It cant be denied that it plays a critical role in the development of muscle in fitness enthusiasts of all shapes and sizes. Omega 3 fish oil supplements are considered some of the healthiest and most beneficial supplements on the planet.

Omega 3 provides numerous health and well-being benefits including being able to protect the brain and heart, but for those who are active daily there are several more benefits including fat burning support, muscle growth, anti-inflammatory, healthier joints, increased energy, and increased brain function!