BCAA Appletini mocktail

Branch Chain Amino Acids assist in preventing the breakdown of muscle when training fasted, if you’re performing cardio first thing in the morning (provided you haven’t eaten for 6 hours prior) you’ll be in an optimal zone to burn fat, which means you also run the risk of muscle breakdown. Supplementing with Branch Chain Amino Acids such as these are the solution for your fasted cardio.

BCAA’s aren’t exclusively for intra-workout nutrition, if you’re in an aggressive caloric deficit we recommend sipping on some branch chain aminos pre-workout too. BCAA’s make a noticeable difference in terms of endurance during longer workouts, particularly when cutting. Instead of fading towards the end of your workout you’ll be able to continue to keep up with the prescribed weight and number of reps. Sip on branch chain amino acids (BCAA’s) during your workouts to give your endurance a slight edge.

Rev up muscle growth and metabolism with our 2:1:1 BCAA branched chain amino acids powder that promises massive gains and an unbelievable pump, fast. Engineered with the optimal 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, this potent branched chain essential amino acids formula will make all the difference in.

This recipe idea will bring back summer memories with a refreshing BCAA Appletini mocktail. Using fresh apples and lime in combination with the green apple flavoured Red Series BCAA, and making sure the temperature is ice cold to help cool you down. Not only is it refreshing, but it’s also a great recovery drink.

2 scoops Red Series BCAA
5 mint leaves
½ cut & green apple, blended
4 wedges of lime
Crushed ice

Combine all ingredients in a glass or shaker and stir!

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