Recipes

If you are getting sick of your plain old protein shake routine, don’t fear, our new summer recipes are here! Microwave Oats Microwavable oatmeal, good for breakfast, lunch or dinner! Nutritional Information Per Serving:         Carbs: 37 grams         Fat: 15 grams         Protein: 17 grams         Kcal: 333 Ingredients         ½ cup rolled oats...

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Prep Time: 10 mins

Cook Time: 10 mins

Yields: 6-9 Pancakes.

Ingredients:

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Having a high protein intake can help with weight loss, increase muscle mass and improve health, to name a few. So this protein-filled pumpkin soup is a deliciously creative way of getting the protein you need to reach your fitness goals. With a sprinkle of cilantro, the soup has the...

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Branch Chain Amino Acids assist in preventing the breakdown of muscle when training fasted, if you’re performing cardio first thing in the morning (provided you haven’t eaten for 6 hours prior) you’ll be in an optimal zone to burn fat, which means you also run the risk of muscle breakdown....

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Your post workout meal should always contain the correct proportion of protein for proper muscle recovery. We also recommend that you eat carbohydrates to replenish the glycogen lost during workout. An easy option is to make a protein shake with RevLabs Protein powder, hydrating liquid and fruit. But on those...

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Don’t get us wrong, our 3 in 1 BCAA tastes amazing on its own, but we’ve made a vegan recipe for you.  This is just in case you want to feel like you’re sipping a cocktail on the beach or even in case you want to make it a more...

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