Inspiration

You’ll be glad to know, that one of the best things you can do for a healthy body and mind, is sleep! It has been proven to be essential for brain function, a happier lifestyle and even to aid weight loss.  So why aren’t we prioritizing it? Sometimes we even...

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If you’re new to working out or going to the gym for a workout, then going into the gym can be really daunting.  You might not feel confident, you might wonder what people are thinking or you just might get nervous people will look at you. We know what it...

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Here at RevLabs, we provide supplements that help you to look and feel your best.  We also actively encourage exercising as a way to improve not just your fitness levels and physique but also your overall mental health.  However, we understand that you can do the utmost to make yourself...

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There’s a big buzz around mindfulness at the minute and a lot of talk about how it can help you in your everyday life.  Here we’ve got all you need to know to start your mindfulness journey from what exactly it is, how it can help you and how you...

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Real talk: Some 30% of men will endure a time of depression sooner or later in their lifetime. So a safe guess is no less than a couple of your companions—and potentially you—have battled with depression. But then, we're willing to wager you can't name which of your kindred companions or relatives...

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 Sure it’s cool, but you don’t get to go up against something more challenging that will actually teach you something in the long haul. When you fail, don’t hang your head and be sad, pick up a pen and identify how what you did can be better. 

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