That is an inquiry that has been posted a huge number of times on the web and throughout everyday life. Little do the inquisitive personalities realize that it's a trap question since all the stomach preparing on the planet doesn't make a difference in the event that you have a layer of chub concealing them.
To consume that fat tissue and uncover the abs underneath, there is not a viable alternative for counting calories—not simply "eating great," but rather eating for a particular objective.