In the extraordinary Tucson heat, there are days when an open-air exercise is risky. Be that as it may, that doesn't mean you should forfeit your affection for nature or your activity.
You have a six-pack, your grandmother has a six-pack… everybody has a six-pack. In any case, in light of the fact that everybody has a six pack doesn't mean you can simply observe it. Keeping in mind the end goal to have an obvious six pack, you need to have a sufficiently low muscle to fat ratio.
